"Can counselling really help me?"
Life can be a very lonely, confusing, hurting and messy journey. Sometimes friends and family are not able to help — they are too close to the situation. Talking to a counsellor who is neutral and has no hidden agendas can give you the freedom to say what you want without the fear of ridicule or judgement.
Contact me
Not taking on new clients
Unfortunately, my counselling practice is full and I am not taking on new clients at present.
What I can offer you
As an Accredited EMDR Practitioner and BACP Accredited Counsellor, I provide a safe and confidential therapeutic space where you can explore your thoughts and feelings at your own pace. More information on specific areas of counselling see below:
Grief, bereavement and loss
Support through loss, helping you process grief at your own pace in a safe and confidential space.
Read moreTrauma
Working with single-event and developmental trauma, using EMDR to help your brain process distressing memories that have become stuck.
Read moreGeneral counselling
A space to explore anxiety, depression, relationships, and life's challenges without judgement.
Read more
What you can expect
- A safe and confidential therapeutic space
- Plan together your hopes and goals for the counselling
- A trusting relationship to voice your fears, pain, and confusion
- Space to explore your past, present, and future
- A variety of counselling modalities, particularly:
- EMDR (Eye Movement Desensitisation and Reprocessing)
- IFS (Internal Family Systems)
- TA (Transactional Analysis)
- Person-Centred