“It’s not about learning to manage your addiction but learning to manage your life”
(quote from Paula Hall)

The following resources may be of use to you:

Information on Porn Addiction:

Naked Truth Project

Your Brain on Porn

Accountability tool – Covenant Eyes

Self Help App – ClicktoKick

Self Help – Kick Start Recovery

Fortify Program – online programme to beat porn addiction.   Content free for people under 20.

Reboot Nation

Books on Sex Addiction:

Understanding and Treating Sex Addiction by Paula Hall
Sex Addiction : The Partner’s Perspective by Paula Hall
Facing the Shadow: Starting Sexual and Relationship Recovery by Patrick Carnes
Mending a Shattered Heart: A Guide for Partners of Sex Addicts by Stefanie Carnes
Facing Love Addiction: Giving Yourself the Power to Change the Way You Love by Pia Mellody

Podcast by BBC Sounds – Addicted to Sex

Resource for Partners: